Immunity

Immunity —

Immunity is the capability of organisms to resist harmful microorganisms from entering their cell.

Naturally acquired active immunity occurs when the person is exposed to a live pathogenic organism, develops the disease, and becomes immune as a result of the primary immune response. Artificially acquired active immunity can be induced by a vaccine, a substance that contains the antigen.

Healthy ways to strengthen your immunity–

First line of defense is to choose a healthy lifestyle. Following general good-health guidelines helps to naturally keep your immune system strong and healthy–  

 Don’t smoke.

Eat a diet high in fruits and vegetables.

Exercise regularly.

Maintain a healthy weight.

If you drink alcohol, drink only in moderation.

Get adequate sleep.

Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

Try to minimize stress.

Homeopathy helps to boost your immunity–

Homeopathic medicines  helps to treat the root cause of frequent illnesses ,help to naturally strengthen the immunity by developing natural defenses against disease producing micro-organisms. Homoeopathic medicine also acts as both preventive and curative medicine and provides long-lasting relief by reducing the recurrence of the infections.